Health by Valerie

TRADITIONAL CHINESE MEDICINE + WELLNESS WITH ZOEY GONG

November 5, 2019

Today we are diving into a topic that is so new to me! We're chatting with Zoey Gong, Traditional Chinese Medicine nutritionist and chef ALL about:

How American food made her sick and how she healed with TCM

Decoding food energetics and your body composition

How to support your body through the seasons and phases of your life

Some NYC favorite spots to explore TCM

Hangover cures (!!!)

Skin secrets

Facial Massage

Curing BLOATING (!!!!)

 

To connect with Zoey on instagram, click here. For her site (coaching, events and more) click here.

To connect with me on instagram click here, on my blog here, and for coaching, click here.

Play this podcast on Podbean App